Hi! Thanks for being here after a long inner winter of silence. It’s been a long time in the making to offer Mother’s this Ayurvedic postpartum care. It’s interesting how it’s taken a season of it’s own to be steeped in the deep winter of learning, gathering, stewing and feeling ready to share, so welcome! What’s an Ayurvedic Postpartum Doula? First let’s talk about the significant change a Mother goes through in pregnancy, birth and postpartum called - Matrescence. Simplified as the...

These three books you'll want for all your pregnancy journeys!

Over the many years I have been tracking and studying my moon cycle, I have learned some important lessons from my body. I'll share them...