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Intuitive, Holistic
Postpartum Doula Offerings

Chelsey Brēta offers intuitively led, holistic postpartum doula support for your journey into motherhood. She understands the immensity of change that takes place with pregnancy, birth and postpartum and offers a gentle touch of loving support. 

Birth and Postpartum Credentials

 

  • Brēta received her Holistic Birth Doula certificate through The Matrona with Diane "Whapio" Bartlett in April 2021. 

  • She also studied Postpartum Nourishment through Milk & Seed with Sophie Ward in Autumn 2020.  

  • Ayurvedic Postpartum Doula, studied at The Farm in Tennessee in March 2026 with Samantha Martin of The Shire Mother.

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Brēta believes every woman deserves the upmost nourishing care during postpartum, so the transition into Mother can be graceful. She offers intuitive support and resources as needed, so that all your birthing and postpartum needs and desires can be met.

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AYURVEDIC POSTPARTUM

DOULA SUPPORT

As your Ayurvedic postpartum doula I offer you in home care through tending to the new mother's body with nourishing food and tender touch. 

 

I believe that in the early newborn days, Mothers need the most care, as she then cares for her baby. This comes from many traditional cultures beliefs of the first 40 days as the most sacred time for a new mother to heal, rest and transition into the role of Mother. This sets the Mother up for the next 40 years of her life, almost as if postpartum is the reset point for her future.

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I offer this support by supplying you with nourishing, postpartum aligned foods to keep your body warm, supple and allow for deep healing. I also believe this is a time for a mother to receive. This support is catered to you and your family through the lens of sacredness and ceremony.

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Through Ayurvedic practices the Mother heals with these modalities of pelvic steaming, moxibustion, belly binding, bosti and abhyanga warm oil bodywork with marma point focus. ​

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Imagine yourself lovingly cared for and tended to during one of the most transformative times of your life. 

Book Your Call Now

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FULL DAY

MOTHER CARE

Food​ Nourishment

  • Each day of full care includes breakfast, lunch and dinner meals for the Mother, including a lactation snack and drink

  • All food is specifically designed for healing the Mother in her postpartum days with warming and grounding qualities 

  • Local, organic, pasture raised, grass-fed and in-season

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Mother Body Tending

  • Ayurvedic Abhyanga warm oil bodywork

  • Mother milk bath salts and foot soak

  • Pelvic steaming with healing herbs

  • Moxibustion over the womb

  • Belly binding ​with optional herbal belly paste

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Overview

This is a remembering of what it means to be tended to as a new Mother. With a full day of food nourishment and ceremonial offerings to welcome you into Motherhood with ease and gentleness. This is a minimum of three days of care, ideally longer to nourish the Mother well.  Many cultures around the world have/had a framework to tend to the Mother in the immediate postpartum window, so we are bringing it back! 

Are you ready to be held? ♥️

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Three day minimum starting at $1350

You will receive all of the above for your full day Mother Care with the upmost care and support . Expect 3-5 hours of care, food already prepared and brought to you and light tidying of your space so you can rest, tend to baby and receive - as all Mother's should! 

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* travel fee may apply 

** Cash, check or Venmo accpeted

MOTHER TENDING ONLY​

A minimum of three visits ​with Ayurvedic body care listed above to ensure the Mother is held tenderly. This offering can be spread out however the mother would like. It's encouraged to get regular care during the first six weeks of postpartum, however postpartum doesn't end there. This work can be extended up to a year postpartum, ensuring the Mother feels held in her journey.

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Packages starting at $1050

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* travel feeds may apple

** payment plans available ​

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FOOD NOURISHMENT ONLY

Includes enough food to last a week

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This food is healing and designed for the Mother to be nourished without having to think twice about her next meal. This offering is delivered to your home. 

You pick the option that is best for your needs. Are you looking for a special package? Reach out and let us know what you're looking for.

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Packages starting at $600 per week

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* travel fees may apply

** payment due in full before drop off​​

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FAQ 

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  • Do you accept payments plans?

    • Yes, although your payments need to be paid in full by the last visit as stated by our terms and agreements when you book with Moon Rise Ritual.

  • How will the food preparation arrive? ​

    • All food will be ready to eat, you can either keep in the fridge for a couple of days or you can freeze the meals to enjoy in the future. ​

    • The food will either come in glass containers (with a deposit for this service) or in compostable packaging.

  • Is Ayurvedic bodywork right for everyone?​

    • We will assess where your body is at after birth and ensure you are receiving the correct care. For example, we will not yoni steam immediately after a cesarean section, but the Abhyanga body oiling will be beneficial right away, avoiding the sutures. You ultimately decide if you'd like to try the recommended body work the day of our visits. ​

  • What is moxibustion? ​

    • Burning dried mugwort over the navel, in the safety of a wooden box placed over the navel. This helps to bring warmth to the womb, support uterine healing, relieve pelvic stagnation. ​

  • What exactly is Abhyanga? ​

    • A warming oil massage to help counterbalance Vata energy from birth by bringing warmth, grounding and calmness into the body/mind.​

    • Benefits include, nervous system regulations, improved circulation, promotes better sleep, emotional grounding and skin and tissue nourishment. 

  • How does pelvic steaming support a postpartum Mother? ​

    • According to The Steamy Chick​ Institute, there are many health benefits of pelvis steaming in the immediate postpartum - see here. 

    • Overall this practice helps the uterus heal and come back to original size, help expel lochia in a shorter amount of time, alleviate discomfort in postpartum and help to heal vulvar tissues. 

  • Can my baby be with me during these sessions? ​

    • Yes, of course! You can decide where baby will be. Some women prefer to have the Abhyanga portion just for themselves, while others pause to breastfeed baby during the session and keep baby nearby. ​

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