Foundations of Yoga Workshop Series
Sat, Feb 22
|NEW LEAF Wellness Therapy
A six week course that invites you to explore the foundations of a Hatha Yoga practice. Think of this as part of the important building blocks that will provide the foundation for your own Yoga practice.
Time & Location
Feb 22, 2020, 9:00 AM – Mar 28, 2020, 10:30 AM
NEW LEAF Wellness Therapy, 21 Hawthorne St, Medford, OR 97504, USA
Guests
About the Event
Join Chelsey Breta, a regsitered 500 hour Hatha Yoga Teacher for this Foundation of Yoga Workshop series.
Whether you are a beginner or a long time practioner this series is sure to build and refresh your practice. In Yoga we look for longevity, meaning to continue to practice yoga throughout our entire lifetime. Within our six weeks together you will begin to identify core building blocks within your own practice of Yoga. You can then take this foundation home and explore further with safe and aligned movement. With a sense of inquiry into the subtle energy realms you will also learn about the chakra and vayu systems within yoga philosophy. This offering is steeped in lived experience with many hours of curiousity into this realm of Yoga. Brought to you from a dedicated heart to share this highly regarded ancient knowledge that can be essential to creating a life…
Tickets
Single Class
A single class to Foundations of Yoga Workshop series
$20.00
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The bundle gives you access to all 6 Foundation of Yoga Workshop classes.
$99.00
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