Moon Cycle Education 101
Sun, Jul 17
|Ashland
This two hour community class will teach you about the moon (menstrual) cycle, so that you can walk away feeling empowered in making decisions regarding your health + wellbeing!
Time & Location
Jul 17, 2022, 3:00 PM – 5:00 PM
Ashland, 2455 Siskiyou Blvd, Ashland, OR 97520, USA
Guests
About the Event
As a community class, you are welcome to join with questions about the moon cycle. Breta has been studying the menstrual cycle for close to a decade and feels passionate to share this body wisdom with all women!
We will gather at the Ashland Hot Yoga studio with the heat shut off and open windows for a cool breeze. Please sign up through Ashland Hot Yoga here. *Once you RSVP on this webpage, it does not gaurantee yourself a spot. You will recieve a confirmation email with the link to officially register! Please make sure you have signed up through Ashland Hot Yoga and/or their MindBody app.
What we will cover -
The physiology, anatomy and hormonal matrix of the female body
Tracking your cycle and why it's your most helpful tool, especially when it comes to knowing your "Fifth Vital Sign"
Is using the Fertility Awareness Method (FAM) right…