Mon, Oct 28|
NEW LEAF Wellness Therapy
MoonRise Five Week Womyn's Yoga + Accountability Series
This five week course is designed to help you set intentions and goals during the lunar cycle. Through Yoga, journal prompts + discussion, herbal tea exploration, we gather as womyn to explore more who we are on the inside. Oct. 28, Nov. 4, 11, 18, 25 6-8pm NEW LEAF Wellness Therapy, Medford
Time & Location
Oct 28, 2019, 6:00 PM – 8:00 PM PDT
NEW LEAF Wellness Therapy , 21 Hawthorne St, Medford, OR 97504, USA
About the Event
MoonRise Womyn's Yoga + Accountability Series
During this five week accountability series, we will use the lense of Yoga as our guide to seek depth within ourselves. The course will start two days after the new moon in Libra, giving us the time to set new moon intentions and see them through the four weeks - one lunar cycle. The moon affects our emotional body as she shifts through constellations. We will begin to look at the elemental forces as identification of arising energies.
Our time over the five weeks together will entail -
- We will begin our sessions with all levels yoga, to actively move + breathe through our physical and energy bodies. This allows for a release and clarity to arise during the rest of our time together.
- Moon Wisdom looks like taking a peak into the phases of the Moon and how we can attune to her energy. This is includes when to set intentions, when to feel the peak of these intentions and when to honor what has been completed in one lunar cycle. We will see how this feminine energy shows up for us during the four weeks together.
- Accountability shows up in the form of taking space to journal and ask questions during our journey together. We will create ample space in which you get to show up for yourself, by dedicating time to sit with questions and see how they arise in your body, mind and soul.
- During the second half of class we will enjoy herbal plant ally tea. Each week will correspond with the phase of the moon, by sipping a single herb or blend of herbs. Plant allies may show us different areas of the energy field that need attention, by aiding as guidance.
- To have full completion in making sure you are supported, there are two check-in calls. Once we gather you will have access to Chelsey Breta's calendar to reserve your calls. These calls consist of 30-45 minutes in which you can check in with Chelsey Breta about your personal inward journey.
Every Monday we gather from 6-8pm at NEW LEAF Wellness Therapy in the Mindful Movement Fire Studio (around back).
Investment cost for the five week Yoga + Accountability Series is $149
*early bird sale- $99 ends on October 21st, midnight*
*space is limited to ensure that we get the most out of our time together.
If you have questions on this course, please reach out to Chelsey Breta by email - email@example.com. I am happy to answer questions and hear if you have additions you would like to see in our time together.
Upon registration you will receive a confirmation email and invoice regarding investment pricing
What is it that you are seeking along your journey? How is it that Grandmother Moon can show up for you?
In love, Chelsey Breta Moon