Feb 18, 2019Moon Cycle RevitalizedFor a number of years now, I have been tracking my menstrual cycle, using Fertility Awareness Method. I chose to come off hormonal birth...
Feb 4, 2019Connection with Spirit - Release Spiritual BypassIt is the new moon in Aquarius today. I have decided to lay low, enjoy the cold, lightly snowy weather and be present with myself and...
Jan 27, 2019Hatha YogaThere are many lineages of yoga in the world today. Some that started deeply rooted in India, some that have come about through further...